3 Weeks Without Alcohol: The Key to More Energy, Better Sleep and Radiant Skin
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In today's video we will explain what happens when you drink alcohol, and how your body will respond to not drinking alcohol for 30 days. As you begin to detox, your body can begin the process of healing itself and restoring its natural chemistry. You will find yourself feeling better, more motivated and more energised as you will get more deep, restorative sleep. You can use this video as a stop drinking alcohol motivation, as 30 days can seem challenging. To ease this process, we also recommen
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Deep down I knew that my drinking was a problem. But the only way that I have ever heard you could quit drinking was through AA, and I just felt like that wasn’t the right fit for me. So I made a deal with myself. I’d quit drinking for 30 days to prove that I didn’t have “problem”. And if I wasn’t successful during those 30 days then I’d seek outside help like AA. That 30 day deal I made with myself was almost 6 years ago.It was the start of my alcohol, free journey. I didn’t think I would quit
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