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Short clip from our last class. Move inside the power arch of the low roundhouse kick. As you do so, simultaneously hook your foot behind the supporting leg (it’s NOT a kick to the supporting leg). Push on their chest in the same direction as the hook placement to unbalance. Exploit the opponent’s lack of balance to follow up. #iainabernethy #karate #kata #bunkai #practicalkatabunkai #practicalkarate #karatejutsu #karatedo #martialarts #martialartist | Iain Abernethy

Short clip from our last class. Move inside the power arch of the low roundhouse kick. As you do so, simultaneously hook your foot behind the supporting leg (it’s NOT a kick to the supporting leg). Push on their chest in the same direction as the hook placement to unbalance. Exploit the opponent’s lack of balance to follow up. #iainabernethy #karate #kata #bunkai #practicalkatabunkai #practicalkarate #karatejutsu #karatedo #martialarts #martialartist | Iain Abernethy

461.9K viewsMay 14, 2022

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Recently in the iain abernethy app we have been breaking down the throws and takedowns of Gichin Funakoshi (not just the nine in Karate-Do Kyohan). All are covered step by step and the instruction assumes no prior knowledge of these methods. The first seven parts are already in the app with more coming later this week. | Iain Abernethy

Recently in the iain abernethy app we have been breaking down the throws and takedowns of Gichin Funakoshi (not just the nine in Karate-Do Kyohan). All are covered step by step and the instruction assumes no prior knowledge of these methods. The first seven parts are already in the app with more coming later this week. | Iain Abernethy

155.2K viewsMar 11, 2024

FacebookIain Abernethy

This week’s app update included four new videos on: Drills for getting the right throwing line; Bunkai of the “13 Steps” family of kata (Seisan, Seishan & Hangetsu); Karate trapping drills; and a two-person ground-work kata. This short clip is edited from the throwing line video. Not a member of the community? Search AppStore (Apple) or Google Play (Android) for “iain abernethy”. | Iain Abernethy

This week’s app update included four new videos on: Drills for getting the right throwing line; Bunkai of the “13 Steps” family of kata (Seisan, Seishan & Hangetsu); Karate trapping drills; and a two-person ground-work kata. This short clip is edited from the throwing line video. Not a member of the community? Search AppStore (Apple) or Google Play (Android) for “iain abernethy”. | Iain Abernethy

107.5K viewsDec 1, 2022

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Axe throwing earlier today. First time I’ve tried a double throw. First trick was getting the left hand to mirror the right, then getting them both to stick in the target, and then considering accuracy. Got there in the end :-) | Iain Abernethy

Axe throwing earlier today. First time I’ve tried a double throw. First trick was getting the left hand to mirror the right, then getting them both to stick in the target, and then considering accuracy. Got there in the end :-) | Iain Abernethy

36.8K viewsJul 22, 2023

FacebookIain Abernethy

Playing with a series of methods from Pinan Sandan. A joint attack into two failed throws, interspersed with strikes, before the final throw working. All of the methods being found in the kata in the order presented. | Iain Abernethy

Playing with a series of methods from Pinan Sandan. A joint attack into two failed throws, interspersed with strikes, before the final throw working. All of the methods being found in the kata in the order presented. | Iain Abernethy

11.1K viewsSep 12, 2024

FacebookIain Abernethy

One of the pad drills from a recent class. Strikes to the head until the enemy covers; knee to the thigh or groin which will cause the enemy to bend at the waist; move to the side so you’re off the line of the tackle while keeping tactile awareness of the head and strike with a gyaku-zuki; when the enemy covers the head they expose the ribs so we finish the drill with a rising kick. | Iain Abernethy

One of the pad drills from a recent class. Strikes to the head until the enemy covers; knee to the thigh or groin which will cause the enemy to bend at the waist; move to the side so you’re off the line of the tackle while keeping tactile awareness of the head and strike with a gyaku-zuki; when the enemy covers the head they expose the ribs so we finish the drill with a rising kick. | Iain Abernethy

9.5K views1 year ago

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One of the pad drills we worked on tonight. This is a drill the orange belts need for their green belt. It is also done as kihon in line work. Rear leg groin kick. Enemy / pad-holder advances so we punch as we recover the kick and dress back slightly. Waiting until the foot is back on the floor to punch would be too late. We then continue the combination with a hook and uppercut to finish. We have many different drills, each with their own objective. This one is about distancing and aggressive s

One of the pad drills we worked on tonight. This is a drill the orange belts need for their green belt. It is also done as kihon in line work. Rear leg groin kick. Enemy / pad-holder advances so we punch as we recover the kick and dress back slightly. Waiting until the foot is back on the floor to punch would be too late. We then continue the combination with a hook and uppercut to finish. We have many different drills, each with their own objective. This one is about distancing and aggressive s

5.2K viewsMay 9, 2019

FacebookIain Abernethy

A short extract from a basic “throwaway” drill done at a recent class. Two “Gedan-Barai” followed by a dropping strike. The aim being to emphasise to kyu grades that the function of any given movement needs to be understood in the context of the wider kata. | Iain Abernethy

23.7K viewsOct 1, 2025

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We have just finished a live presentation on Otsuka (founder of Wado-Ryu)! As always, all footage will be added to the app soon! Next week is Choki Motobu. Previous weeks have seen us discuss Funakoshi, Mabuni and Miyagi. Great to see you all and thanks for being part of this global community of pragmatically minded karateka! | Iain Abernethy

1.7K viewsOct 26, 2022

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Karate’s Forgotten Kicks: Karate has changed a lot over the last 100 years. For example, In Gichin Funakoshi’s first book (1922), roundhouse kick is not included. As time passed, roundhouse was introduced and became the quintessential karate kick. During the same time a few other leg techniques have fell out of favour. Two such kicks are uchimatageri and sotomatageri. Both were included in Funakoshi’s first book; along with a number of others that are no longer as popular. We worked those kicks

11.6K viewsDec 7, 2018

FacebookIain Abernethy

Cross buttocks throw #karate #bunkai

16 views5 months ago

YouTubeOkinawan Karate Club of Madison

Knocked Loose @ Metallica M72 Glasgow 2026!

1.7K views4 months ago

YouTubeIain Abernethy

Pinan Shodan Kata Bunkai | Defense Lab and Boxing Integration #karate #shorts #martialarts

2.2K viewsMar 3, 2024

YouTubeKarate Unity

Aiden Abernethy on Instagram: "Wu-Tang 2025 version #drums #cadence"

11.1K views11 months ago

Instagramaiden_abernethy

Iain Armitage and Mckenna Grace's Heartwarming Interview

11.5M views8 months ago

TikTokentertainmenttonight

#YoungSheldon | Iain Armitage on Bond with TV Siblings #shorts

1.4M viewsMay 24, 2024

Iain Armitage | Young Sheldon Messy Hair Moments Compilation

316.2K viewsNov 26, 2023

Young Sheldon Star Calls Out Clavicular #shorts #youngsheldon #clavicular

59.7K views4 months ago

YouTubePinkNews

Iain Armitage Plays Rhapsody in Blue on Piano | Young Sheldon

53.4K viewsMay 31, 2024

TikTok4rmitagesss

Iain Armitage Behind-The-Scenes Fun | Cute Sheldon Young Sheldon Moments

39.3K viewsMay 19, 2024

Gloryhammer - Keeper of the Celestial Flame of Abernethy

21.9K viewsJan 25, 2024

YouTubeNapalm Records

Iain Armitage done with Sheldon 🎬 #funny #meme

21.3K views2 weeks ago

Watch the “Parade of Loons” music video starring @Iain Armitage and directed by Peter Sluszka out now! This imaginative new video takes us into an animated world of Heartbreakers fandom. The previously unheard track is an outtake from the Heartbreakers’ 1978 studio album ‘You’re Gonna Get It!’, and is the opening track of ‘No Sleep Til L.A.,’ the first disc of the ‘Origins 1971-1978’ box set. Unearthed from 70s archives, “Parade of Loons” is one of 27 unreleased, live, extended and hidden gems i

5.1K views1 month ago

X100 Abernethy Final Delovery

YouTubeRoof and Realm

Accused of treason for disobeying orders, and his own brother can only watch from the other side of the field 💔 In DRUMMER BOY, two brothers choose opposite sides of the American Revolution. This moment shows exactly what that choice costs. Starring Joel Smallbone, Lucas Leach, Charles Esten, Melora Hardin and Iain Glen 🥁 DRUMMER BOY. In theaters November 6. #DrummerBoy #LucasLeach #JoelSmallbone #CharlesEsten #AngelStudios

4.6K views2 weeks ago

TikTokwatchmoviesin4k3

Special Forces Most Senior Sergeant Major Believes This Is The Most Important Role On A Team

3.4K views5 months ago

YouTubeThe Jedburgh Podcast

Iain Armitage saying he was done with Young Sheldon is so real. 😭🎬

2K views3 weeks ago

YouTubeTrendStorm

Road rage driver AVOIDS JAIL after leaving cyclist with brain injury #shorts

439 views2 weeks ago

YouTubeFox News Clips

11 years of TKD at Jhoon Rhee!! A black belt is a white belt who never gave up and my instructors made sure that giving up was never an option, even if i was 3000 miles away. Grateful to them and all the gifts I continue to receive from the lessons of martial arts. #fyp #martialarts #taekwondo #workout #fypシ #exercise #breakingboards #blackbelt

11.9M viewsJun 2, 2023

One of Funakoshi’s karate takedowns. Described in his first book from the 1920s, but rarely practiced today. Not the easiest to pull off live, but lots of fun and, worse case, you still got to stamp on the foot :-) | Iain Abernethy

14.3K viewsOct 29, 2022

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